My name is Taylor Plaja, and I am the owner of Tips By Tay. My goal is to help others achieve the best versions of themselves through online training and sport therapy treatments.
CONTACT NOWI went to York University and got my Kinesiology B.Sc Degree and an Athletic Therapy Certificate. I then, later on, decided to expand my knowledge and expertise by taking several Cupping Therapy Certificate courses along with Fascial Stretch Therapy courses.
Growing up I was involved with many sports such as Taekwondo (2ND degree Black Belt), CSL and OSL soccer, Basketball, and Football. Currently, I am pursuing Bodybuilding competitively and dedicating myself to it.
I decided to start my own Business Tips By Tay because I wanted to be the go-to Muscle Therapist that people reached out to. I decided to promote my business within the fitness industry and sport athletes because I can really resonate with them. I understand their injuries and know how important it is for them to return to training and competition.
Being an athlete I know what it takes to work hard and see results, but getting treated by a professional that keeps you at your peak is most essential. The results you will see will speak for themselves.
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